Showing posts with label wellbeing. Show all posts
Showing posts with label wellbeing. Show all posts

Saturday

Strike a Pose

Voga
At long last summer has arrived in London. I don't know about you, but when the weather is so glorious, I can't abide staying indoors – I literally just want to be outside all the time, particularly when it comes to working out.

Don't get me wrong, even the most sweltering conditions will not deter me from my bi-weekly Psycle classes, but all other indoor activities are off the cards for however long this heatwave continues (I'll give it three days, four tops.)

Thank goodness, then, for all the al-fresco fitness classes in the capital this summer, my pick of which has to be Vogue d'Argent at the Coq d'Argent roof garden in The City.

A feelgood fusion of yoga and Vogueing, Voga is all about stretching and posing to an 80s beat – think yoga with a whole lotta sass. It's genuinely one of the most fun workouts I've ever tried, made all the better by the gorgeous surroundings of the Coq d'Argent roof gardens.

The perfect way to spend a Sunday, there's only one more Vogue d'Argent session to come this summer, a Madonna Party Class on 31st July kicking off at 11am, so I'd snap up a ticket now (£20 here) before they're all gone.

Don't just stand there, let's get to it, strike a pose there's nothing to it.

SW Eats: Queenswood Battersea

Photo @SWfashion_
Every now and again, a restaurant comes along that truly has it all. Scrumptious food, clever cocktails, a relaxed atmosphere – some dinner spots simply tick all the boxes and the latest addition to my list comes with the added bonus of being just around the corner. Five stars to Queenswood!

Set up by those behind Soho's popular Damson & Co, Queenswood is a neighbourhood restaurant so good, you may be tempted to move closer. Located in Battersea Square, it's a pocket of continental loveliness moments from Clapham Junction station; go on a warm summer's evening and you'll soon feel the charm, watching the sun set with a glass of rosé in hand, surrounded by really-really-ridiculously-good-looking locals.

Wednesday

Morning Sunshine

Photo from Bumpkin
I have no shame in admitting that I am a serial bruncher. Sure, you can laugh at my 'basic'-ness, but I love nothing more than a weekend brunch date, and living in London I am spoilt for choice. While it takes a lot for me to stray from my one and only avocado on toast, I have found a new favourite breakfast dish on the menu at Bumpkin, and I just know you will love it too.

We all know that protein is essential at breakfast, and nutritional therapists often advise women to eat two whole eggs or three egg whites each day. Sure you can whip up an omelette, or pop a poached 'un on top of your avocado, but for something a little special, why not try a healthy spin on Eggs Florentine?

Devised by health guru Julie Montagu, this delicious brunch option is a popular choice on the menu at Bumpkin, and is packed full of healthy nutrients and minerals. It is a balanced option that will leave you feeling satisfied - without all the creamy buttery sauce that usually accompanies the classic French dish. Wash yours down with an iced  green juice if you're feeling virtuous, or a red hot Bloody Mary if you're feeling frisky.

Blogger Template Made By pipdig