I have a confession to make: for a health and fitness writer, I am actually pretty unfit. Sure, I go through spells of obsessive running, gymming, HIIT-ing and yoga-ing, but I soon straight fall back into lazy cycles of wining, dining and watching Orange is the New Black. However, with my long-awaited summer holiday a matter of days away, it is high time for me to get back into the swing of things, for that teeny tiny bikini of yesteryear is calling. I hate to talk about "bikini bodies", for it feels so passé and somewhat derogatory. There is no right or wrong bikini body, and as long as you are happy in yourself, then nothing else matters. Otherwise I have a groundbreaking, life changing tip: to get a bikini body, buy a bikini and put it on your body.
Joking aside, if you would like to tone up a little before your summer holidays, then I have just the thing to get you off to a flying start. Fun, exhilarating and undeniably challenging, aerial fitness is best way to kick your body up a gear, working muscles from top to toe. Based in Battersea's Wilditch Centre, with a couple of weekly classes at Gymbox in Farringdon, Flying Fantastic is London's first aerial fitness initiative for all levels.
