Move your fabulous Frame

It's that time of year again... Skies are blue, temperatures have soared to the blistering heights of 15°c and pretty pink blossoms are populating everyone's Instagram feed.

Sun's out, tums out, and beach body blitzes are (apparently) all we can talk about.

To be totally honest, there are few things more boring than someone banging on about their new diet, so I urge you to buck the trend and focus on fitness instead. Anyone can be skinny, it takes a hella lot of work to be strong.

Step forward, Frame. One of my favourite London studios (with a terribly handy outpost coming soon to Victoria), Frame has always championed a healthy, balanced lifestyle with fun classes – SkiFit or 80s aerobics, anyone? – and a whole host of events and workshops with major players in the industry. What's more, last year they joined forces with Whistles to launch a collection of trend-led activewear to slot seamlessly into your lifestyle.

This month sees the arrival of the second collection, and it's every bit as charming at the first. Designed with ease of wear in mind, each and every piece is crafted from lightweight, breathable materials to take you from barre to brunch in style.

So much more than sports-luxe, Frame X Whistles caters to women who are as conscious of fashion as they are fitness, tapping into key trends such as the cold shoulder and sticking to an understated, neutral palette.

My personal picks are the signature Pip crop top and the Joan jumpsuit – named after Frame's co-founders, Pip Black and Joan Murphy – but there's something in the collection for everyone.

It's no secret that looking good makes you feel good, so why not give your kit a little TLC?

1. Pip Black cropped top £35 (shop below)
2. Whistles silver Portland backpack £295 (shop below)
3. Studio leggings £55 (shop below)
4. Whistles perforated white leather trainers £115 (shop below)